Free ways to copy files, video, photos and music directly to/from your iPhone without iTunes

The problem with iTunes is you simply cannot copy files, photos, images, videos directly to and from your iPhone or iPad. I wanted to copy some specific .MOV video files to my iPhone and copy some camera roll photos off it and found this became a bit of a nightmare. I really couldn’t be bothered with syncing and all that malarky, I just wanted to copy the files and go. Anyways, after several hours of playing around I’ve concluded the following, hope it helps somebody : I found I needed 3 programs to maintain my iPhone as I wanted…